Course curriculum

    1. Yoga Nidra Friday January 10, 2025 - Dragon Treasure

    2. Yoga Nidra Friday February 14, 2025 - Galaxy of Your Heart

    3. Yoga Nidra Friday March 14, 2025 - Seaside Treasures

    1. Yoga Nidra January 12, 2024 - Medicine Wheel

    2. Yoga Nidra February 9, 2024 - Take Flight

    3. Yoga Nidra March 8, 2024 - Messages from the Trees

    4. Yoga Nidra April 12, 2024 - Journey of Illumination

    5. Yoga Nidra May 10, 2024 - Wishing Fountain

    6. Yoga Nidra June 14, 2024 - Sandcastle Surprise

    7. Yoga Nidra July 12, 2024 - Akashic Records

    8. Yoga Nidra August 9, 2024 -

    9. Yoga Nidra September 13, 2024 - Remembering the Light Home

    10. Yoga Nidra October 11, 2024 - Energy Portal

    11. Yoga Nidra November 8, 2024 - Shape Shifting Dragon

    12. Yoga Nidra December 13, 2024 - Cosmic Chakras

    1. Yoga Nidra January 23, 2023

    2. Yoga Nidra February 16, 2023

    3. Yoga Nidra March 16, 2023

    4. Yoga Nidra April 20, 2023

    5. Yoga Nidra May 18, 2023

    6. Yoga Nidra June 15, 2023 - Stand Tall

    7. Yoga Nidra July 20, 2023 - Leap of Faith

    8. Yoga Nidra August 17, 2023 - Crystal Grid

    9. Yoga Nidra September 15, 2023 - Building Sandcastles

    10. Yoga Nidra - Phases of the Moon

    11. Yoga Nidra - Healing Light

    1. Yoga Nidra July 12, 2022

    2. Yoga Nidra August 23, 2022

    3. Yoga Nidra September 13, 2022

    4. Yoga Nidra October 25, 2022

    5. Yoga Nidra November 17, 2022

    6. Yoga Nidra December 22, 2022

About this course

  • Free
  • 32 lessons
  • 24.5 hours of video content

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Then dive into the yoga nidra recordings!

This is a place to access a library of Yoga Nidra recordings. This practice is a beautiful way to settle the nervous system, rest deeply and wander through the subconscious mind for healing on another level. Regardless of your experience level, you can use these sessions to take time to rest and relax. PS don't worry if you fall asleep, you will still get everything you need from the practice.
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