Course curriculum

  • 1

    Yoga Nidra for 2024

    • Yoga Nidra January 12, 2024 - Medicine Wheel

    • Yoga Nidra February 9, 2024 - Take Flight

    • Yoga Nidra March 8, 2024 - Messages from the Trees

    • Yoga Nidra April 12, 2024 - Journey of Illumination

    • Yoga Nidra May 10, 2024 - Wishing Fountain

    • Yoga Nidra June 14, 2024 - Sandcastle Surprise

    • Yoga Nidra July 12, 2024 - Akashic Records

    • Yoga Nidra August 9, 2024 -

    • Yoga Nidra September 13, 2024 - Remembering the Light Home

    • Yoga Nidra October 11, 2024 - Energy Portal
  • 2

    Yoga Nidra for 2023

    • Yoga Nidra January 23, 2023

    • Yoga Nidra February 16, 2023

    • Yoga Nidra March 16, 2023

    • Yoga Nidra April 20, 2023

    • Yoga Nidra May 18, 2023

    • Yoga Nidra June 15, 2023 - Stand Tall

    • Yoga Nidra July 20, 2023 - Leap of Faith

    • Yoga Nidra August 17, 2023 - Crystal Grid

    • Yoga Nidra September 15, 2023 - Building Sandcastles

    • Yoga Nidra - Phases of the Moon

    • Yoga Nidra - Healing Light
  • 3

    Yoga Nidra for 2022

    • Yoga Nidra July 12, 2022

    • Yoga Nidra August 23, 2022

    • Yoga Nidra September 13, 2022

    • Yoga Nidra October 25, 2022

    • Yoga Nidra November 17, 2022

    • Yoga Nidra December 22, 2022

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Then dive into the yoga nidra recordings!

This is a place to access a library of Yoga Nidra recordings. This practice is a beautiful way to settle the nervous system, rest deeply and wander through the subconscious mind for healing on another level. Regardless of your experience level, you can use these sessions to take time to rest and relax. PS don't worry if you fall asleep, you will still get everything you need from the practice.
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